Pork & Beef Salami
378 kcal
Caloric Value
0.7 g
Carbohydrates
21.1 g
Protein
31.7 g
Fat
grams
Nutrition Facts
Caloric Value
378 kcal
1583 kJ
1583 kJ
Protein
21.1 g
Carbohydrates
0.7 g
Total Sugars
0.3 g
Dietary Fiber
0 g
Fat
31.7 g
Saturated Fat
11.4 g
Monounsaturated Fat
14.7 g
Polyunsaturated Fat
4.9 g
Other
Water
41.2 g
Cholesterol
108 mg
Sodium
1.8 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
0.4 mg
Vitamin B11 (Folic Acid/Folate)
0 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
6.1 mg
Vitamin B5 (Pantothenic Acid)
1.1 mg
Vitamin B6
0.4 mg
Vitamin C
0 mg
Vitamin D
< 0.1 mg
Vitamin E
0.6 mg
Vitamin K
0 mg
Minerals
Calcium
24 mg
Copper
< 0.1 mg
Iron
1.4 mg
Magnesium
20 mg
Manganese
0.6 mg
Phosphorus
192 mg
Potassium
363 mg
Selenium
< 0.1 mg
Zinc
2.7 mg
Calorie Breakdown
0.8%
Carbs
22.5%
Protein
76.7%
Fat
How to burn 378 calories?
9493
Steps
1 hr 53 min
Walking
36 min
Running
1 hr 39 min
Cycling
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