Pork & Beef Sausage, cooked
52 kcal
Caloric Value
0.4 g
Carbohydrates
1.8 g
Protein
4.7 g
Fat
piece
Nutrition Facts
Caloric Value
52 kcal
216 kJ
216 kJ
Protein
1.8 g
Carbohydrates
0.4 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
4.7 g
Saturated Fat
1.7 g
Monounsaturated Fat
2.2 g
Polyunsaturated Fat
0.5 g
Other
Water
5.8 g
Cholesterol
9.2 mg
Sodium
0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.4 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
< 0.1 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
1.3 mg
Copper
< 0.1 mg
Iron
0.1 mg
Magnesium
1.6 mg
Manganese
< 0.1 mg
Phosphorus
13.9 mg
Potassium
24.6 mg
Selenium
< 0.1 mg
Zinc
0.2 mg
Calorie Breakdown
2.7%
Carbs
14%
Protein
83.3%
Fat
How to burn 52 calories?
1293
Steps
15 min
Walking
5 min
Running
13 min
Cycling
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