Pork Belly, raw

Caloric Value
2,350 cal
Carbohydrates
Protein
Fat
0.0 g
42.4 g
240.5 g
Caloric Value
2,350 cal
Carbohydrates
0.0 g
Protein
42.4 g
Fat
240.5 g

Serving
pounds (453.6 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
2,350 kcal
9,838 kJ
Fat
240.5 g
Saturated Fats
87.7 g
Monounsaturated Fats
112.0 g
Polyunsaturated Fats
25.6 g
Carbohydrates
0.0 g
Sugars
0.0 g
Protein
42.4 g
Dietary Fiber
0.0 g
Cholesterol
326.6 mg
Sodium
0.1 g
Water
166.7 g

Vitamins

per Serving
Vitamin A
< 0.1 mg
Vitamin B1
1.8 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
1.1 mg
Vitamin B3
21.1 mg
Vitamin B5
1.2 mg
Vitamin B6
0.6 mg
Vitamin C
1.4 mg
Vitamin D
0.0 mg
Vitamin E
1.8 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
22.7 mg
Copper
0.2 mg
Iron
2.4 mg
Magnesium
18.1 mg
Manganese
< 0.1 mg
Phosphorus
489.9 mg
Potassium
839.2 mg
Selenium
< 0.1 mg
Zinc
4.6 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 2,350 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
59,010
Steps
Walking
11 h 42 min
Walking
Running
3 h 43 min
Running
Cycling
10 h 15 min
Cycling

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