Pork Bratwurst
333 kcal
Caloric Value
2.9 g
Carbohydrates
13.7 g
Protein
29.2 g
Fat
grams
Nutrition Facts
Caloric Value
333 kcal
1394 kJ
1394 kJ
Protein
13.7 g
Carbohydrates
2.9 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
29.2 g
Saturated Fat
10 g
Monounsaturated Fat
14.7 g
Polyunsaturated Fat
2.6 g
Other
Water
51.5 g
Cholesterol
74 mg
Sodium
0.8 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
0.5 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.3 mg
Vitamin B3 (Niacin)
4.8 mg
Vitamin B5 (Pantothenic Acid)
0.7 mg
Vitamin B6
0.3 mg
Vitamin C
0 mg
Vitamin D
< 0.1 mg
Vitamin E
0.3 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
28 mg
Copper
0.1 mg
Iron
0.5 mg
Magnesium
21 mg
Manganese
< 0.1 mg
Phosphorus
208 mg
Potassium
348 mg
Selenium
< 0.1 mg
Zinc
3.3 mg
Calorie Breakdown
3.4%
Carbs
16.6%
Protein
80%
Fat
How to burn 333 calories?
8363
Steps
1 hr 40 min
Walking
32 min
Running
1 hr 27 min
Cycling
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