Pork Centre Loin Chops, cooked
328 kcal
Caloric Value
0 g
Carbohydrates
40.2 g
Protein
17.4 g
Fat
serving
Nutrition Facts
Caloric Value
328 kcal
1374 kJ
1374 kJ
Protein
40.2 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
17.4 g
Saturated Fat
5.5 g
Monounsaturated Fat
6.6 g
Polyunsaturated Fat
2.1 g
Other
Water
97.8 g
Cholesterol
131.9 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
0.9 mg
Vitamin B11 (Folic Acid/Folate)
0 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.4 mg
Vitamin B3 (Niacin)
12.8 mg
Vitamin B5 (Pantothenic Acid)
1 mg
Vitamin B6
1.1 mg
Vitamin C
0 mg
Vitamin D
< 0.1 mg
Vitamin E
0.2 mg
Vitamin K
0 mg
Minerals
Calcium
37.7 mg
Copper
0.1 mg
Iron
1.2 mg
Magnesium
39.3 mg
Manganese
< 0.1 mg
Phosphorus
345.4 mg
Potassium
540.1 mg
Selenium
< 0.1 mg
Zinc
3.4 mg
Calorie Breakdown
0%
Carbs
50.5%
Protein
49.5%
Fat
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