Pork Chitterlings, cooked
233 kcal
Caloric Value
0 g
Carbohydrates
12.5 g
Protein
20.3 g
Fat
grams
Nutrition Facts
Caloric Value
233 kcal
976 kJ
976 kJ
Protein
12.5 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
20.3 g
Saturated Fat
9.5 g
Monounsaturated Fat
7.1 g
Polyunsaturated Fat
1.2 g
Other
Water
67.9 g
Cholesterol
277 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
< 0.1 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
0 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0.2 mg
Vitamin K
0 mg
Minerals
Calcium
25 mg
Copper
< 0.1 mg
Iron
1.5 mg
Magnesium
9 mg
Manganese
< 0.1 mg
Phosphorus
66 mg
Potassium
14 mg
Selenium
< 0.1 mg
Zinc
1.9 mg
Calorie Breakdown
0%
Carbs
21.3%
Protein
78.7%
Fat
How to burn 233 calories?
5852
Steps
1 hr 10 min
Walking
22 min
Running
1 hr 1 min
Cycling
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