Pork Feet, cooked
238 kcal
Caloric Value
0 g
Carbohydrates
21.9 g
Protein
16.1 g
Fat
grams
Nutrition Facts
Caloric Value
238 kcal
996 kJ
996 kJ
Protein
21.9 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
16.1 g
Saturated Fat
4.3 g
Monounsaturated Fat
8 g
Polyunsaturated Fat
1.5 g
Other
Water
62.9 g
Cholesterol
107 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.6 mg
Vitamin B5 (Pantothenic Acid)
0.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
< 0.1 mg
Vitamin K
0 mg
Minerals
Calcium
0 mg
Copper
< 0.1 mg
Iron
1 mg
Magnesium
5 mg
Manganese
< 0.1 mg
Phosphorus
82 mg
Potassium
33 mg
Selenium
< 0.1 mg
Zinc
1.1 mg
Calorie Breakdown
0%
Carbs
37.6%
Protein
62.4%
Fat
How to burn 238 calories?
5977
Steps
1 hr 11 min
Walking
23 min
Running
1 hr 2 min
Cycling
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