Pork Feet, pickled

635 kcal

Caloric Value

< 0.1 g

Carbohydrates

52.8 g

Protein

45.5 g

Fat

pounds

Nutrition Facts

Caloric Value

635 kcal
2659 kJ

Protein

52.8 g

Carbohydrates

< 0.1 g

Total Sugars

0 g

Dietary Fiber

0 g

Fat

45.5 g

Saturated Fat

13.4 g

Monounsaturated Fat

25.8 g

Polyunsaturated Fat

3.6 g

Other

Water

340.2 g

Cholesterol

376.5 mg

Sodium

4.3 g

Vitamins

Vitamin A

< 0.1 mg

Vitamin B1 (Thiamin)

< 0.1 mg

Vitamin B11 (Folic Acid/Folate)

< 0.1 mg

Vitamin B12

< 0.1 mg

Vitamin B2 (Riboflavin)

< 0.1 mg

Vitamin B3 (Niacin)

1 mg

Vitamin B5 (Pantothenic Acid)

1.2 mg

Vitamin B6

< 0.1 mg

Vitamin C

0 mg

Vitamin D

< 0.1 mg

Vitamin E

1 mg

Vitamin K

0 mg

Minerals

Calcium

145.2 mg

Copper

0.2 mg

Iron

1.4 mg

Magnesium

49.9 mg

Manganese

< 0.1 mg

Phosphorus

394.6 mg

Potassium

59 mg

Selenium

< 0.1 mg

Zinc

0.9 mg

Calorie Breakdown

Carbs

33.8%

Protein

66.1%

Fat

How to burn 635 calories?

15949

Steps

3 hr 10 min

Walking

1 hr

Running

2 hr 46 min

Cycling

Other activities

Trusted by 100M and counting

Discover how people are transforming their lives with Yazio.

-40 lb

Between running and biking every day, my weight has started coming down again and I have started seeing my body become very sculpted like I’ve never seen before.

Amber, USA

-111 lb

If you want to accomplish something, then you will accomplish it, regardless of how bumpy the road is. I always told myself: I can't go back and start from the beginning, but I can start today and follow a new path!

Dennis, Germany

Try our other calculators!