Amber, 40
-40 lb
Pork Heart, cooked
Caloric Value
215 cal
Carbohydrates
Protein
Fat
0.6 g
34.2 g
7.3 g
Caloric Value
215 cal
Carbohydrates
0.6 g
Protein
34.2 g
Fat
7.3 g
Serving
cup (145.0 g)
whole (129.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
215 kcal
898 kJ
Fat
7.3 g
Saturated Fats
1.9 g
Monounsaturated Fats
1.7 g
Polyunsaturated Fats
1.9 g
Carbohydrates
0.6 g
Sugars
0.0 g
Protein
34.2 g
Dietary Fiber
0.0 g
Cholesterol
320.5 mg
Sodium
< 0.1 g
Water
98.7 g
Vitamins
per Serving
Vitamin A
< 0.1 mg
Vitamin B1
0.8 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
2.5 mg
Vitamin B3
8.8 mg
Vitamin B5
3.6 mg
Vitamin B6
0.6 mg
Vitamin C
2.9 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg
Minerals
per Serving
Calcium
10.2 mg
Copper
0.7 mg
Iron
8.5 mg
Magnesium
34.8 mg
Manganese
0.1 mg
Phosphorus
258.1 mg
Potassium
298.7 mg
Selenium
< 0.1 mg
Zinc
4.5 mg
