Pork Kidneys, cooked
211 kcal
Caloric Value
0 g
Carbohydrates
35.6 g
Protein
6.6 g
Fat
cup
Nutrition Facts
Caloric Value
211 kcal
885 kJ
885 kJ
Protein
35.6 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
6.6 g
Saturated Fat
2.1 g
Monounsaturated Fat
2.2 g
Polyunsaturated Fat
0.5 g
Other
Water
96.2 g
Cholesterol
672 mg
Sodium
0.1 g
Vitamins
Vitamin A
0.1 mg
Vitamin B1 (Thiamin)
0.6 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
2.2 mg
Vitamin B3 (Niacin)
8.1 mg
Vitamin B5 (Pantothenic Acid)
4 mg
Vitamin B6
0.6 mg
Vitamin C
14.8 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
18.2 mg
Copper
1 mg
Iron
7.4 mg
Magnesium
25.2 mg
Manganese
0.2 mg
Phosphorus
336 mg
Potassium
200.2 mg
Selenium
0.4 mg
Zinc
5.8 mg
Calorie Breakdown
0%
Carbs
70.4%
Protein
29.6%
Fat
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