Pork Loin, cooked
213 kcal
Caloric Value
0 g
Carbohydrates
24.2 g
Protein
12.1 g
Fat
piece
Nutrition Facts
Caloric Value
213 kcal
891 kJ
891 kJ
Protein
24.2 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
12.1 g
Saturated Fat
4.5 g
Monounsaturated Fat
5.4 g
Polyunsaturated Fat
1 g
Other
Water
51.9 g
Cholesterol
71.2 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
0.6 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
3.9 mg
Vitamin B5 (Pantothenic Acid)
0.6 mg
Vitamin B6
0.3 mg
Vitamin C
0.5 mg
Vitamin D
< 0.1 mg
Vitamin E
0.2 mg
Vitamin K
0 mg
Minerals
Calcium
18.7 mg
Copper
< 0.1 mg
Iron
1 mg
Magnesium
16.9 mg
Manganese
< 0.1 mg
Phosphorus
161.1 mg
Potassium
332.9 mg
Selenium
< 0.1 mg
Zinc
2.1 mg
Calorie Breakdown
0%
Carbs
46.8%
Protein
53.2%
Fat
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