Pork Pancreas, cooked

537 kcal

Caloric Value

0 g

Carbohydrates

69.8 g

Protein

26.5 g

Fat

serving

Nutrition Facts

Caloric Value

537 kcal
2246 kJ

Protein

69.8 g

Carbohydrates

0 g

Total Sugars

0 g

Dietary Fiber

0 g

Fat

26.5 g

Saturated Fat

9.1 g

Monounsaturated Fat

9.2 g

Polyunsaturated Fat

5 g

Other

Water

147.7 g

Cholesterol

771.8 mg

Sodium

0.1 g

Vitamins

Vitamin A

0 mg

Vitamin B1 (Thiamin)

0.2 mg

Vitamin B11 (Folic Acid/Folate)

< 0.1 mg

Vitamin B12

< 0.1 mg

Vitamin B2 (Riboflavin)

1.6 mg

Vitamin B3 (Niacin)

7.9 mg

Vitamin B5 (Pantothenic Acid)

11.6 mg

Vitamin B6

1.1 mg

Vitamin C

14 mg

Vitamin D

0 mg

Vitamin E

0 mg

Vitamin K

0 mg

Minerals

Calcium

39.2 mg

Copper

0.3 mg

Iron

6.6 mg

Magnesium

56.4 mg

Manganese

0.5 mg

Phosphorus

713 mg

Potassium

411.6 mg

Selenium

0.2 mg

Zinc

10.5 mg

Calorie Breakdown

Carbs

53.8%

Protein

46.2%

Fat

How to burn 537 calories?

13475

Steps

2 hr 40 min

Walking

51 min

Running

2 hr 20 min

Cycling

Other activities

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