Pork Sausage

90 kcal

Caloric Value

0.2 g

Carbohydrates

3.1 g

Protein

8.6 g

Fat

link

Nutrition Facts

Caloric Value
90 kcal
377 kJ
Protein
3.1 g
Carbohydrates
0.2 g
Total Sugars
0.1 g
Dietary Fiber
0 g
Fat
8.6 g
Saturated Fat
2.8 g
Monounsaturated Fat
3.4 g
Polyunsaturated Fat
1.6 g
Other
Water
10.6 g
Cholesterol
17 mg
Sodium
0.2 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
0 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.9 mg
Vitamin B5 (Pantothenic Acid)
0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
< 0.1 mg
Vitamin E
0.2 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
3.7 mg
Copper
< 0.1 mg
Iron
0.2 mg
Magnesium
3 mg
Manganese
< 0.1 mg
Phosphorus
37.7 mg
Potassium
48.5 mg
Selenium
0 mg
Zinc
0.3 mg

Calorie Breakdown

0.7%

Carbs

13.6%

Protein

85.7%

Fat

How to burn 90 calories?

Steps
2264

Steps

Walking
27 min

Walking

Running
9 min

Running

Cycling
24 min

Cycling

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