Pork Top Loin Chops, cooked
270 kcal
Caloric Value
0 g
Carbohydrates
39.4 g
Protein
11.2 g
Fat
serving
Nutrition Facts
Caloric Value
270 kcal
1130 kJ
1130 kJ
Protein
39.4 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
11.2 g
Saturated Fat
4.3 g
Monounsaturated Fat
4.9 g
Polyunsaturated Fat
1.7 g
Other
Water
84.3 g
Cholesterol
97.2 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
0.7 mg
Vitamin B11 (Folic Acid/Folate)
0 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.3 mg
Vitamin B3 (Niacin)
13.4 mg
Vitamin B5 (Pantothenic Acid)
1.4 mg
Vitamin B6
0.7 mg
Vitamin C
0 mg
Vitamin D
< 0.1 mg
Vitamin E
0.3 mg
Vitamin K
0 mg
Minerals
Calcium
16.2 mg
Copper
0.1 mg
Iron
1.2 mg
Magnesium
31.1 mg
Manganese
< 0.1 mg
Phosphorus
298.4 mg
Potassium
352.4 mg
Selenium
< 0.1 mg
Zinc
3.1 mg
Calorie Breakdown
0%
Carbs
60.8%
Protein
39.2%
Fat
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