Potato Chips, Barbecue

970 kcal

Caloric Value

104.5 g

Carbohydrates

15.2 g

Protein

64.2 g

Fat

Nutrition Facts

Caloric Value
970 kcal
4062 kJ
Protein
15.2 g
Carbohydrates
104.5 g
Total Sugars
14 g
Dietary Fiber
8.7 g
Fat
64.2 g
Saturated Fat
15.9 g
Monounsaturated Fat
12.9 g
Polyunsaturated Fat
32.4 g
Other
Water
3.8 g
Cholesterol
0 mg
Sodium
1.3 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.4 mg
Vitamin B11 (Folic Acid/Folate)
0.2 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.4 mg
Vitamin B3 (Niacin)
9.3 mg
Vitamin B5 (Pantothenic Acid)
1.2 mg
Vitamin B6
1.2 mg
Vitamin C
67.1 mg
Vitamin D
0 mg
Vitamin E
12.2 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
99 mg
Copper
0.7 mg
Iron
3.8 mg
Magnesium
148.5 mg
Manganese
1 mg
Phosphorus
368.3 mg
Potassium
2496.8 mg
Selenium
< 0.1 mg
Zinc
1.9 mg

Calorie Breakdown

39.4 %

Carbs

5.7 %

Protein

54.8 %

Fat

How to burn 970 calories?

Steps
24366

Steps

Walking
4 hr 50 min

Walking

Running
1 hr 32 min

Running

Cycling
4 hr 14 min

Cycling

Trusted by 100M and counting

Discover how people are transforming their lives with Yazio.

-40 lb

Between running and biking every day, my weight has started coming down again and I have started seeing my body become very sculpted like I’ve never seen before.

Amber, USA

Read more
-111 lb

If you want to accomplish something, then you will accomplish it, regardless of how bumpy the road is. I always told myself: I can't go back and start from the beginning, but I can start today and follow a new path!

Dennis, Germany

Read more