Potato Chips, Barbecue
490 kcal
Caloric Value
52.8 g
Carbohydrates
7.7 g
Protein
32.4 g
Fat
grams
Nutrition Facts
Caloric Value
490 kcal
2052 kJ
2052 kJ
Protein
7.7 g
Carbohydrates
52.8 g
Total Sugars
7.1 g
Dietary Fiber
4.4 g
Fat
32.4 g
Saturated Fat
8.1 g
Monounsaturated Fat
6.5 g
Polyunsaturated Fat
16.4 g
Other
Water
1.9 g
Cholesterol
0 mg
Sodium
0.6 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.2 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
4.7 mg
Vitamin B5 (Pantothenic Acid)
0.6 mg
Vitamin B6
0.6 mg
Vitamin C
33.9 mg
Vitamin D
0 mg
Vitamin E
6.2 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
50 mg
Copper
0.4 mg
Iron
1.9 mg
Magnesium
75 mg
Manganese
0.5 mg
Phosphorus
186 mg
Potassium
1261 mg
Selenium
< 0.1 mg
Zinc
0.9 mg
Calorie Breakdown
39.4%
Carbs
5.7%
Protein
54.8%
Fat
How to burn 490 calories?
12306
Steps
2 hr 26 min
Walking
47 min
Running
2 hr 8 min
Cycling
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