Potato Chips, reduced fat
471 kcal
Caloric Value
66.9 g
Carbohydrates
7.1 g
Protein
20.8 g
Fat
grams
Nutrition Facts
Caloric Value
471 kcal
1972 kJ
1972 kJ
Protein
7.1 g
Carbohydrates
66.9 g
Total Sugars
0.2 g
Dietary Fiber
5.9 g
Fat
20.8 g
Saturated Fat
4.2 g
Monounsaturated Fat
4.8 g
Polyunsaturated Fat
10.9 g
Other
Water
1 g
Cholesterol
0 mg
Sodium
0.5 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.2 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.3 mg
Vitamin B3 (Niacin)
7 mg
Vitamin B5 (Pantothenic Acid)
0.3 mg
Vitamin B6
0.7 mg
Vitamin C
25.7 mg
Vitamin D
0 mg
Vitamin E
5.5 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
21 mg
Copper
0.6 mg
Iron
1.4 mg
Magnesium
89 mg
Manganese
0.4 mg
Phosphorus
193 mg
Potassium
1744 mg
Selenium
< 0.1 mg
Zinc
< 0.1 mg
Calorie Breakdown
55.2%
Carbs
5.9%
Protein
38.9%
Fat
How to burn 471 calories?
11829
Steps
2 hr 21 min
Walking
45 min
Running
2 hr 3 min
Cycling
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