Potato Chips
536 kcal
Caloric Value
52.9 g
Carbohydrates
7 g
Protein
34.6 g
Fat
grams
Nutrition Facts
Caloric Value
536 kcal
2244 kJ
2244 kJ
Protein
7 g
Carbohydrates
52.9 g
Total Sugars
0.2 g
Dietary Fiber
4.8 g
Fat
34.6 g
Saturated Fat
11 g
Monounsaturated Fat
9.8 g
Polyunsaturated Fat
12.2 g
Other
Water
1.9 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.2 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
3.8 mg
Vitamin B5 (Pantothenic Acid)
4.3 mg
Vitamin B6
0.7 mg
Vitamin C
31.1 mg
Vitamin D
0 mg
Vitamin E
9.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
24 mg
Copper
0.4 mg
Iron
1.6 mg
Magnesium
67 mg
Manganese
0.7 mg
Phosphorus
165 mg
Potassium
1275 mg
Selenium
< 0.1 mg
Zinc
1.1 mg
Calorie Breakdown
38.2%
Carbs
5.1%
Protein
56.7%
Fat
How to burn 536 calories?
13461
Steps
2 hr 40 min
Walking
51 min
Running
2 hr 20 min
Cycling
Trusted by 100M and counting
Discover how people are transforming their lives with Yazio.
-40 lb
Between running and biking every day, my weight has started coming down again and I have started seeing my body become very sculpted like I’ve never seen before.
Amber, USA
Read more-111 lb
If you want to accomplish something, then you will accomplish it, regardless of how bumpy the road is. I always told myself: I can't go back and start from the beginning, but I can start today and follow a new path!
Dennis, Germany
Read more
