Potato Flour
571 kcal
Caloric Value
133 g
Carbohydrates
11 g
Protein
0.5 g
Fat
cup
Nutrition Facts
Caloric Value
571 kcal
2392 kJ
2392 kJ
Protein
11 g
Carbohydrates
133 g
Total Sugars
5.6 g
Dietary Fiber
9.4 g
Fat
0.5 g
Saturated Fat
0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
0.2 g
Other
Water
10.4 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.4 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
5.6 mg
Vitamin B5 (Pantothenic Acid)
0.8 mg
Vitamin B6
1.2 mg
Vitamin C
6.1 mg
Vitamin D
0 mg
Vitamin E
0.4 mg
Vitamin K
0 mg
Minerals
Calcium
104 mg
Copper
0.3 mg
Iron
2.2 mg
Magnesium
104 mg
Manganese
0.5 mg
Phosphorus
268.8 mg
Potassium
1601.6 mg
Selenium
< 0.1 mg
Zinc
0.9 mg
Calorie Breakdown
91.5%
Carbs
7.6%
Protein
0.8%
Fat
How to burn 571 calories?
14345
Steps
2 hr 51 min
Walking
54 min
Running
2 hr 29 min
Cycling
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