Potato Flour

Caloric Value
571 cal
Carbohydrates
Protein
Fat
133.0 g
11.0 g
0.5 g
Caloric Value
571 cal
Carbohydrates
133.0 g
Protein
11.0 g
Fat
0.5 g

Serving
cup (160.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
571 kcal
2,392 kJ
Fat
0.5 g
Saturated Fats
0.1 g
Monounsaturated Fats
< 0.1 g
Polyunsaturated Fats
0.2 g
Carbohydrates
133.0 g
Sugars
5.6 g
Protein
11.0 g
Dietary Fiber
9.4 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
10.4 g
Trans Fat
0.0 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
0.4 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
5.6 mg
Vitamin B5
0.8 mg
Vitamin B6
1.2 mg
Vitamin C
6.1 mg
Vitamin D
0.0 mg
Vitamin E
0.4 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
104.0 mg
Copper
0.3 mg
Iron
2.2 mg
Magnesium
104.0 mg
Manganese
0.5 mg
Phosphorus
268.8 mg
Potassium
1,601.6 mg
Selenium
< 0.1 mg
Zinc
0.9 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 571 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
14,345
Steps
Walking
2 h 51 min
Walking
Running
54 min
Running
Cycling
2 h 29 min
Cycling

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