Potato Flour
357 kcal
Caloric Value
83.1 g
Carbohydrates
6.9 g
Protein
0.3 g
Fat
grams
Nutrition Facts
Caloric Value
357 kcal
1495 kJ
1495 kJ
Protein
6.9 g
Carbohydrates
83.1 g
Total Sugars
3.5 g
Dietary Fiber
5.9 g
Fat
0.3 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
0.2 g
Other
Water
6.5 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.2 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
3.5 mg
Vitamin B5 (Pantothenic Acid)
0.5 mg
Vitamin B6
0.8 mg
Vitamin C
3.8 mg
Vitamin D
0 mg
Vitamin E
0.3 mg
Vitamin K
0 mg
Minerals
Calcium
65 mg
Copper
0.2 mg
Iron
1.4 mg
Magnesium
65 mg
Manganese
0.3 mg
Phosphorus
168 mg
Potassium
1001 mg
Selenium
< 0.1 mg
Zinc
0.5 mg
Calorie Breakdown
91.5%
Carbs
7.6%
Protein
0.8%
Fat
How to burn 357 calories?
8966
Steps
1 hr 47 min
Walking
34 min
Running
1 hr 33 min
Cycling
Trusted by 100M and counting
Discover how people are transforming their lives with Yazio.
-40 lb
Between running and biking every day, my weight has started coming down again and I have started seeing my body become very sculpted like I’ve never seen before.
Amber, USA
Read more-111 lb
If you want to accomplish something, then you will accomplish it, regardless of how bumpy the road is. I always told myself: I can't go back and start from the beginning, but I can start today and follow a new path!
Dennis, Germany
Read more
