Potato Gratin

Calories and Nutrition Facts per Serving

X
  • 328
    Calories
  • 18.6 g
    Fat
  • 27.6 g
    Carbs
  • 12.4 g
    Protein
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Nutrition Facts per Serving % DV
Caloric Value
328 kcal
1,375 kJ
16.4 %
Fat
18.6 g
28.6 %
Saturated Fats
11.6 g
52.7 %
Monounsaturated Fats
5.3 g
18.2 %
Polyunsaturated Fats
0.7 g
4.5 %
Carbohydrates
27.6 g
10.3 %
Sugars
0.0 g
0.0 %
Protein
12.4 g
17.0 %
Dietary Fiber
4.4 g
1.5 %
Cholesterol
56.4 mg
187.8 %
Sodium
1.1 g
0.2 %
Water
181.3 g
9.1 %
Vitamins per Serving % DV
Vitamin A 0.2 mg 19.6 %
Vitamin B1 0.2 mg 14.3 %
Vitamin B11 < 0.1 mg 6.7 %
Vitamin B12 0.0 mg 0.0 %
Vitamin B2 0.3 mg 20.3 %
Vitamin B3 2.4 mg 15.2 %
Vitamin B5 0.9 mg 15.8 %
Vitamin B6 0.4 mg 30.5 %
Vitamin C 24.3 mg 30.3 %
Vitamin D 0.0 mg 0.0 %
Vitamin E 0.0 mg 0.0 %
Vitamin K 0.0 mg 0.0 %
Minerals per Serving % DV
Calcium 291.6 mg 29.2 %
Copper 0.4 mg 39.2 %
Iron 1.6 mg 10.5 %
Magnesium 49.0 mg 16.3 %
Manganese 0.4 mg 19.7 %
Phosphorus 276.9 mg 39.6 %
Potassium 970.2 mg 48.5 %
Selenium < 0.1 mg 22.1 %
Zinc 1.7 mg 24.2 %

How to burn 328 calories?

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    98 min
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    31 min
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    57 min
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    Cycling

    86 min
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Food Information

Per 100 g / mL serving the food "Potato Gratin" within the category "Dishes & Meals" has a total of 134.0 calories and the following nutrition facts: 5.1 g protein, 11.3 g carbs and 7.6 g fat. All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Potato Gratin".

The nutritional information for this food were collected for the first time on 2014-04-15. The values have been updated the last time on 2014-04-15. Our main data sources are nutritional information on producer’s websites, food packaging and the USDA National Nutrient Database for Standard Reference (Release 21).

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