Potato Gratin

Caloric Value
328 cal
Carbohydrates
Protein
Fat
27.6 g
12.4 g
18.6 g
Caloric Value
328 cal
Carbohydrates
27.6 g
Protein
12.4 g
Fat
18.6 g

Serving
cup (245.0 g) serving (245.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
328 kcal
1,375 kJ
Fat
18.6 g
Saturated Fats
11.6 g
Monounsaturated Fats
5.3 g
Polyunsaturated Fats
0.7 g
Carbohydrates
27.6 g
Sugars
0.0 g
Protein
12.4 g
Dietary Fiber
4.4 g
Cholesterol
56.4 mg
Sodium
1.1 g
Water
181.3 g

Vitamins

per Serving
Vitamin A
0.2 mg
Vitamin B1
0.2 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
0.3 mg
Vitamin B3
2.4 mg
Vitamin B5
0.9 mg
Vitamin B6
0.4 mg
Vitamin C
24.3 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
291.6 mg
Copper
0.4 mg
Iron
1.6 mg
Magnesium
49.0 mg
Manganese
0.4 mg
Phosphorus
276.9 mg
Potassium
970.2 mg
Selenium
< 0.1 mg
Zinc
1.7 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 328 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
8,245
Steps
Walking
1 h 38 min
Walking
Running
31 min
Running
Cycling
1 h 26 min
Cycling

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