Potato Gratin
134 kcal
Caloric Value
11.3 g
Carbohydrates
5.1 g
Protein
7.6 g
Fat
grams
Nutrition Facts
Caloric Value
134 kcal
561 kJ
561 kJ
Protein
5.1 g
Carbohydrates
11.3 g
Total Sugars
0 g
Dietary Fiber
1.8 g
Fat
7.6 g
Saturated Fat
4.7 g
Monounsaturated Fat
2.1 g
Polyunsaturated Fat
0.3 g
Other
Water
74 g
Cholesterol
23 mg
Sodium
0.4 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.1 mg
Vitamin B3 (Niacin)
1 mg
Vitamin B5 (Pantothenic Acid)
0.4 mg
Vitamin B6
0.2 mg
Vitamin C
9.9 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
119 mg
Copper
0.2 mg
Iron
0.6 mg
Magnesium
20 mg
Manganese
0.2 mg
Phosphorus
113 mg
Potassium
396 mg
Selenium
< 0.1 mg
Zinc
0.7 mg
Calorie Breakdown
33.6%
Carbs
15.1%
Protein
51.3%
Fat
How to burn 134 calories?
3365
Steps
40 min
Walking
13 min
Running
35 min
Cycling
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