Potato Ham Chowder Soup
80 kcal
Caloric Value
5.6 g
Carbohydrates
2.7 g
Protein
5.2 g
Fat
grams
Nutrition Facts
Caloric Value
80 kcal
335 kJ
335 kJ
Protein
2.7 g
Carbohydrates
5.6 g
Total Sugars
0 g
Dietary Fiber
0.6 g
Fat
5.2 g
Saturated Fat
1.6 g
Monounsaturated Fat
2.5 g
Polyunsaturated Fat
0.3 g
Other
Water
85.3 g
Cholesterol
9 mg
Sodium
0.4 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0 mg
Vitamin B11 (Folic Acid/Folate)
0 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0 mg
Vitamin B3 (Niacin)
0 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
0 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
0 mg
Copper
0 mg
Iron
0.7 mg
Magnesium
0 mg
Manganese
0 mg
Phosphorus
0 mg
Potassium
0 mg
Selenium
0 mg
Zinc
0 mg
Calorie Breakdown
27.9%
Carbs
13.4%
Protein
58.7%
Fat
How to burn 80 calories?
2009
Steps
24 min
Walking
8 min
Running
21 min
Cycling
