Potato Pancake

Calories and Nutrition Facts per Serving

X
  • 59
    Calories
  • 3.2 g
    Fat
  • 6.1 g
    Carbs
  • 1.3 g
    Protein
How many calories should you eat? →
Nutrition Facts per Serving % DV
Caloric Value
59 kcal
247 kJ
2.9 %
Fat
3.2 g
5.0 %
Saturated Fats
0.5 g
2.5 %
Monounsaturated Fats
0.8 g
2.8 %
Polyunsaturated Fats
1.7 g
11.0 %
Carbohydrates
6.1 g
2.3 %
Sugars
0.4 g
0.8 %
Protein
1.3 g
1.8 %
Dietary Fiber
0.7 g
0.2 %
Cholesterol
20.9 mg
69.7 %
Sodium
0.2 g
< 0.1 %
Water
10.5 g
0.5 %
Vitamins per Serving % DV
Vitamin A < 0.1 mg 0.9 %
Vitamin B1 < 0.1 mg 3.2 %
Vitamin B11 < 0.1 mg 2.3 %
Vitamin B12 < 0.1 mg 2.6 %
Vitamin B2 < 0.1 mg 2.7 %
Vitamin B3 0.4 mg 2.3 %
Vitamin B5 0.2 mg 2.8 %
Vitamin B6 < 0.1 mg 7.0 %
Vitamin C 6.1 mg 7.6 %
Vitamin D < 0.1 mg < 0.1 %
Vitamin E < 0.1 mg 0.4 %
Vitamin K < 0.1 mg < 0.1 %
Minerals per Serving % DV
Calcium 7.0 mg 0.7 %
Copper < 0.1 mg 4.0 %
Iron 0.4 mg 2.4 %
Magnesium 7.9 mg 2.6 %
Manganese < 0.1 mg 2.9 %
Phosphorus 28.2 mg 4.0 %
Potassium 136.8 mg 6.8 %
Selenium < 0.1 mg 6.5 %
Zinc 0.2 mg 2.2 %

How to burn 59 calories?

  • Walking

    Walking

    18 min
  • Running

    Running

    6 min
  • Swimming

    Swimming

    10 min
  • Cycling

    Cycling

    15 min
Burned calories for other sports →

Calorie Breakdown

Counting calories works! Use our app:


Food Information

Per 100 g / mL serving the food "Potato Pancake" within the category "Potato Products" has a total of 268.0 calories and the following nutrition facts: 6.1 g protein, 27.8 g carbs and 14.8 g fat. All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Potato Pancake".

The nutritional information for this food were collected for the first time on 2014-04-15. The values have been updated the last time on 2014-04-15. Our main data sources are nutritional information on producer’s websites, food packaging and the USDA National Nutrient Database for Standard Reference (Release 21).

Share these nutrition facts!