Potato Salad with Egg
393 kcal
Caloric Value
40.5 g
Carbohydrates
4.9 g
Protein
23.5 g
Fat
cup
Nutrition Facts
Caloric Value
393 kcal
1643 kJ
1643 kJ
Protein
4.9 g
Carbohydrates
40.5 g
Total Sugars
12.4 g
Dietary Fiber
3.3 g
Fat
23.5 g
Saturated Fat
3.6 g
Monounsaturated Fat
5 g
Polyunsaturated Fat
12.5 g
Other
Water
177.5 g
Cholesterol
42.5 mg
Sodium
0.8 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
2 mg
Vitamin B5 (Pantothenic Acid)
1.1 mg
Vitamin B6
0.3 mg
Vitamin C
2 mg
Vitamin D
< 0.1 mg
Vitamin E
1.7 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
37.5 mg
Copper
0.1 mg
Iron
1.3 mg
Magnesium
37.5 mg
Manganese
0.3 mg
Phosphorus
132.5 mg
Potassium
605 mg
Selenium
< 0.1 mg
Zinc
0.8 mg
Calorie Breakdown
41%
Carbs
5%
Protein
54%
Fat
How to burn 393 calories?
9857
Steps
1 hr 57 min
Walking
37 min
Running
1 hr 43 min
Cycling
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