Potato Salad

358 kcal

Caloric Value

27.9 g

Carbohydrates

6.7 g

Protein

20.5 g

Fat

Nutrition Facts

Caloric Value
358 kcal
1497 kJ
Protein
6.7 g
Carbohydrates
27.9 g
Total Sugars
0 g
Dietary Fiber
3.3 g
Fat
20.5 g
Saturated Fat
3.6 g
Monounsaturated Fat
6.2 g
Polyunsaturated Fat
9.3 g
Other
Water
190 g
Cholesterol
170 mg
Sodium
1.3 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
0.2 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
2.2 mg
Vitamin B5 (Pantothenic Acid)
1.3 mg
Vitamin B6
0.4 mg
Vitamin C
25 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
47.5 mg
Copper
0.3 mg
Iron
1.6 mg
Magnesium
37.5 mg
Manganese
0.3 mg
Phosphorus
130 mg
Potassium
635 mg
Selenium
< 0.1 mg
Zinc
0.8 mg

Calorie Breakdown

34.4 %

Carbs

8.3 %

Protein

57.3 %

Fat

How to burn 358 calories?

Steps
8978

Steps

Walking
1 hr 47 min

Walking

Running
34 min

Running

Cycling
1 hr 33 min

Cycling

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