Potato Salad
143 kcal
Caloric Value
11.2 g
Carbohydrates
2.7 g
Protein
8.2 g
Fat
grams
Nutrition Facts
Caloric Value
143 kcal
599 kJ
599 kJ
Protein
2.7 g
Carbohydrates
11.2 g
Total Sugars
0 g
Dietary Fiber
1.3 g
Fat
8.2 g
Saturated Fat
1.4 g
Monounsaturated Fat
2.5 g
Polyunsaturated Fat
3.7 g
Other
Water
76 g
Cholesterol
68 mg
Sodium
0.5 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.9 mg
Vitamin B5 (Pantothenic Acid)
0.5 mg
Vitamin B6
0.1 mg
Vitamin C
10 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
19 mg
Copper
0.1 mg
Iron
0.7 mg
Magnesium
15 mg
Manganese
0.1 mg
Phosphorus
52 mg
Potassium
254 mg
Selenium
< 0.1 mg
Zinc
0.3 mg
Calorie Breakdown
34.4%
Carbs
8.3%
Protein
57.3%
Fat
How to burn 143 calories?
3591
Steps
43 min
Walking
14 min
Running
37 min
Cycling
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