Potato, scalloped
88 kcal
Caloric Value
10.8 g
Carbohydrates
2.9 g
Protein
3.7 g
Fat
grams
Nutrition Facts
Caloric Value
88 kcal
368 kJ
368 kJ
Protein
2.9 g
Carbohydrates
10.8 g
Total Sugars
0 g
Dietary Fiber
1.9 g
Fat
3.7 g
Saturated Fat
2.3 g
Monounsaturated Fat
1 g
Polyunsaturated Fat
0.2 g
Other
Water
80.9 g
Cholesterol
12 mg
Sodium
0.3 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
1.1 mg
Vitamin B5 (Pantothenic Acid)
0.5 mg
Vitamin B6
0.2 mg
Vitamin C
10.6 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
57 mg
Copper
0.2 mg
Iron
0.6 mg
Magnesium
19 mg
Manganese
0.2 mg
Phosphorus
63 mg
Potassium
378 mg
Selenium
< 0.1 mg
Zinc
0.4 mg
Calorie Breakdown
49%
Carbs
13%
Protein
37.9%
Fat
How to burn 88 calories?
2210
Steps
26 min
Walking
8 min
Running
23 min
Cycling
