Potato Sticks

Caloric Value
188 cal
Carbohydrates
Protein
Fat
19.2 g
2.4 g
12.4 g
Caloric Value
188 cal
Carbohydrates
19.2 g
Protein
2.4 g
Fat
12.4 g

Serving
cup (36.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
188 kcal
787 kJ
Fat
12.4 g
Saturated Fats
3.2 g
Monounsaturated Fats
2.2 g
Polyunsaturated Fats
6.4 g
Carbohydrates
19.2 g
Sugars
< 0.1 g
Protein
2.4 g
Dietary Fiber
1.2 g
Cholesterol
0.0 mg
Sodium
0.2 g
Water
0.8 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
1.7 mg
Vitamin B5
0.1 mg
Vitamin B6
0.1 mg
Vitamin C
17.0 mg
Vitamin D
0.0 mg
Vitamin E
3.3 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
6.5 mg
Copper
0.1 mg
Iron
0.8 mg
Magnesium
23.0 mg
Manganese
0.2 mg
Phosphorus
61.9 mg
Potassium
445.3 mg
Selenium
< 0.1 mg
Zinc
0.4 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 188 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
4,720
Steps
Walking
56 min
Walking
Running
18 min
Running
Cycling
49 min
Cycling

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