Potato Sticks
188 kcal
Caloric Value
19.2 g
Carbohydrates
2.4 g
Protein
12.4 g
Fat
cup
Nutrition Facts
Caloric Value
188 kcal
787 kJ
787 kJ
Protein
2.4 g
Carbohydrates
19.2 g
Total Sugars
< 0.1 g
Dietary Fiber
1.2 g
Fat
12.4 g
Saturated Fat
3.2 g
Monounsaturated Fat
2.2 g
Polyunsaturated Fat
6.4 g
Other
Water
0.8 g
Cholesterol
0 mg
Sodium
0.2 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
1.7 mg
Vitamin B5 (Pantothenic Acid)
0.1 mg
Vitamin B6
0.1 mg
Vitamin C
17 mg
Vitamin D
0 mg
Vitamin E
3.3 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
6.5 mg
Copper
0.1 mg
Iron
0.8 mg
Magnesium
23 mg
Manganese
0.2 mg
Phosphorus
61.9 mg
Potassium
445.3 mg
Selenium
< 0.1 mg
Zinc
0.4 mg
Calorie Breakdown
38.6%
Carbs
4.9%
Protein
56.5%
Fat
How to burn 188 calories?
4720
Steps
56 min
Walking
18 min
Running
49 min
Cycling
