Potato Wedges, Kentucky Fried Chicken (KFC)

Calories and Nutrition Facts per Serving

X
  • 379
    Calories
  • 19.8 g
    Fat
  • 45.0 g
    Carbs
  • 5.4 g
    Protein
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Nutrition Facts per Serving % DV
Caloric Value
379 kcal
1,588 kJ
19.0 %
Fat
19.8 g
30.4 %
Saturated Fats
4.0 g
18.2 %
Monounsaturated Fats
11.9 g
40.9 %
Polyunsaturated Fats
2.4 g
16.1 %
Carbohydrates
45.0 g
16.8 %
Sugars
0.0 g
0.0 %
Protein
5.4 g
7.4 %
Dietary Fiber
4.2 g
1.4 %
Cholesterol
0.0 mg
0.0 %
Sodium
1.0 g
0.2 %
Water
59.2 g
3.0 %
Vitamins per Serving % DV
Vitamin A 0.0 mg 0.0 %
Vitamin B1 0.2 mg 18.5 %
Vitamin B11 0.0 mg 0.0 %
Vitamin B12 0.0 mg 0.0 %
Vitamin B2 < 0.1 mg 1.8 %
Vitamin B3 2.9 mg 17.9 %
Vitamin B5 0.8 mg 14.1 %
Vitamin B6 0.3 mg 20.1 %
Vitamin C 0.0 mg 0.0 %
Vitamin D 0.0 mg 0.0 %
Vitamin E 1.1 mg 9.5 %
Vitamin K < 0.1 mg < 0.1 %
Minerals per Serving % DV
Calcium 34.8 mg 3.5 %
Copper 0.2 mg 16.5 %
Iron 1.4 mg 9.5 %
Magnesium 40.2 mg 13.4 %
Manganese 0.4 mg 18.2 %
Phosphorus 142.0 mg 20.3 %
Potassium 699.5 mg 35.0 %
Selenium 0.0 mg 0.0 %
Zinc 0.6 mg 8.2 %

How to burn 379 calories?

  • Walking

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    113 min
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    36 min
  • Swimming

    Swimming

    66 min
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    Cycling

    62 min
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Calorie Breakdown

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Food Information

Per 100 g / mL serving the food "Potato Wedges, Kentucky Fried Chicken (KFC)" within the category "Fast Food" has a total of 283.0 calories and the following nutrition facts: 4.1 g protein, 33.6 g carbs and 14.8 g fat. All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Potato Wedges, Kentucky Fried Chicken (KFC)".

The nutritional information for this food were collected for the first time on 2014-04-15. The values have been updated the last time on 2014-04-15. Producer: Kentucky Fried Chicken (KFC). Our main data sources are nutritional information on producer’s websites, food packaging and the USDA National Nutrient Database for Standard Reference (Release 21).

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