Poultry Meat, raw

Calories and Nutrition Facts per Serving

X
  • 1,103
    Calories
  • 90.7 g
    Fat
  • 0.0 g
    Carbs
  • 66.8 g
    Protein
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Nutrition Facts per Serving % DV
Caloric Value
1,103 kcal
4,619 kJ
55.2 %
Fat
90.7 g
139.6 %
Saturated Fats
21.5 g
97.6 %
Monounsaturated Fats
42.2 g
145.6 %
Polyunsaturated Fats
20.7 g
137.7 %
Carbohydrates
0.0 g
0.0 %
Sugars
0.0 g
0.0 %
Protein
66.8 g
91.5 %
Dietary Fiber
0.0 g
0.0 %
Cholesterol
649.2 mg
2,164.1 %
Sodium
0.2 g
< 0.1 %
Water
285.8 g
14.3 %
Vitamins per Serving % DV
Vitamin A 0.2 mg 25.5 %
Vitamin B1 0.4 mg 39.6 %
Vitamin B11 < 0.1 mg 5.7 %
Vitamin B12 < 0.1 mg 54.5 %
Vitamin B2 0.6 mg 45.4 %
Vitamin B3 23.9 mg 149.1 %
Vitamin B5 3.5 mg 58.4 %
Vitamin B6 1.3 mg 90.8 %
Vitamin C 9.1 mg 11.4 %
Vitamin D 0.0 mg 0.0 %
Vitamin E 0.0 mg 0.0 %
Vitamin K 0.0 mg 0.0 %
Minerals per Serving % DV
Calcium 849.0 mg 84.9 %
Copper 0.3 mg 29.5 %
Iron 5.5 mg 36.9 %
Magnesium 54.5 mg 18.2 %
Manganese < 0.1 mg 4.3 %
Phosphorus 599.3 mg 85.6 %
Potassium 472.2 mg 23.6 %
Selenium < 0.1 mg 237.6 %
Zinc 8.6 mg 123.2 %

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  • Walking

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    330 min
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    105 min
  • Swimming

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    192 min
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    289 min
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Food Information

Per 100 g / mL serving the food "Poultry Meat, raw" within the category "Poultry & Fowl" has a total of 243.0 calories and the following nutrition facts: 14.7 g protein, 0.0 g carbs and 20.0 g fat. All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Poultry Meat, raw".

The nutritional information for this food were collected for the first time on 2014-04-15. The values have been updated the last time on 2014-04-15. Our main data sources are nutritional information on producer’s websites, food packaging and the USDA National Nutrient Database for Standard Reference (Release 21).

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