Poultry Salad

Caloric Value
26 cal
Carbohydrates
Protein
Fat
1.0 g
1.5 g
1.8 g
Caloric Value
26 cal
Carbohydrates
1.0 g
Protein
1.5 g
Fat
1.8 g

Serving
tbsp. (13.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
26 kcal
109 kJ
Fat
1.8 g
Saturated Fats
0.4 g
Monounsaturated Fats
0.4 g
Polyunsaturated Fats
0.8 g
Carbohydrates
1.0 g
Sugars
0.0 g
Protein
1.5 g
Dietary Fiber
0.0 g
Cholesterol
3.9 mg
Sodium
< 0.1 g
Water
8.6 g

Vitamins

per Serving
Vitamin A
< 0.1 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
< 0.1 mg
Vitamin B3
0.2 mg
Vitamin B5
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.1 mg
Vitamin D
< 0.1 mg
Vitamin E
0.3 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
1.3 mg
Copper
< 0.1 mg
Iron
< 0.1 mg
Magnesium
1.3 mg
Manganese
< 0.1 mg
Phosphorus
4.3 mg
Potassium
23.8 mg
Selenium
< 0.1 mg
Zinc
0.1 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 26 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
653
Steps
Walking
8 min
Walking
Running
2 min
Running
Cycling
7 min
Cycling

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