Poultry Seasoning
14 kcal
1 tbsp.
2.9 g
Carbohydrates
0.4 g
Protein
0.3 g
Fat
Your daily calorie target:
Cal
Nutrition Facts
Caloric Value
14 kcal
57 kJ
57 kJ
Protein
0.4 g
Carbohydrates
2.9 g
Total Sugars
0.1 g
Dietary Fiber
0.5 g
Fat
0.3 g
Saturated Fat
0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
0.4 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.1 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.5 mg
Vitamin D
0 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
43.8 mg
Copper
< 0.1 mg
Iron
1.6 mg
Magnesium
9.9 mg
Manganese
0.3 mg
Phosphorus
7.5 mg
Potassium
30.1 mg
Selenium
< 0.1 mg
Zinc
0.1 mg
Calorie Breakdown
71.1%
Carbs
10.4%
Protein
18.5%
Fat
How to burn 14 calories?
339
Steps
4 min
Walking
1 min
Running
4 min
Cycling
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