Pound Cake Bread

215 kcal

Caloric Value

28.2 g

Carbohydrates

3.9 g

Protein

9.6 g

Fat

serving

Nutrition Facts

Caloric Value

215 kcal
898 kJ

Protein

3.9 g

Carbohydrates

28.2 g

Total Sugars

10 g

Dietary Fiber

0.9 g

Fat

9.6 g

Saturated Fat

1.7 g

Monounsaturated Fat

2.4 g

Polyunsaturated Fat

5.2 g

Other

Water

12.3 g

Cholesterol

0 mg

Sodium

0.2 g

Vitamins

Vitamin A

0 mg

Vitamin B1 (Thiamin)

< 0.1 mg

Vitamin B11 (Folic Acid/Folate)

0 mg

Vitamin B12

0 mg

Vitamin B2 (Riboflavin)

< 0.1 mg

Vitamin B3 (Niacin)

2.6 mg

Vitamin B5 (Pantothenic Acid)

0.3 mg

Vitamin B6

< 0.1 mg

Vitamin C

0 mg

Vitamin D

0 mg

Vitamin E

0.8 mg

Vitamin K

0 mg

Minerals

Calcium

25.3 mg

Copper

< 0.1 mg

Iron

1.2 mg

Magnesium

10.5 mg

Manganese

0.1 mg

Phosphorus

165 mg

Potassium

115.5 mg

Selenium

< 0.1 mg

Zinc

0.3 mg

Calorie Breakdown

52.4%

Carbs

7.2%

Protein

40.4%

Fat

How to burn 215 calories?

5387

Steps

1 hr 4 min

Walking

20 min

Running

56 min

Cycling

Other activities

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