Pound Cake Bread

Caloric Value
215 cal
Carbohydrates
Protein
Fat
28.2 g
3.9 g
9.6 g
Caloric Value
215 cal
Carbohydrates
28.2 g
Protein
3.9 g
Fat
9.6 g

Serving
serving (55.0 g) cake (622.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
215 kcal
898 kJ
Fat
9.6 g
Saturated Fats
1.7 g
Monounsaturated Fats
2.4 g
Polyunsaturated Fats
5.2 g
Carbohydrates
28.2 g
Sugars
10.0 g
Protein
3.9 g
Dietary Fiber
0.9 g
Cholesterol
0.0 mg
Sodium
0.2 g
Water
12.3 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
0.0 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
2.6 mg
Vitamin B5
0.3 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
0.8 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
25.3 mg
Copper
< 0.1 mg
Iron
1.2 mg
Magnesium
10.5 mg
Manganese
0.1 mg
Phosphorus
165.0 mg
Potassium
115.5 mg
Selenium
< 0.1 mg
Zinc
0.3 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 215 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
5,387
Steps
Walking
1 h 4 min
Walking
Running
20 min
Running
Cycling
56 min
Cycling

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