Pound Cake Bread

Calories and Nutrition Facts per Serving

X
  • 215
    Calories
  • 9.6 g
    Fat
  • 28.2 g
    Carbs
  • 3.9 g
    Protein
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Nutrition Facts per Serving % DV
Caloric Value
215 kcal
898 kJ
10.7 %
Fat
9.6 g
14.8 %
Saturated Fats
1.7 g
7.6 %
Monounsaturated Fats
2.4 g
8.4 %
Polyunsaturated Fats
5.2 g
34.6 %
Carbohydrates
28.2 g
10.5 %
Sugars
10.0 g
19.9 %
Protein
3.9 g
5.3 %
Dietary Fiber
0.9 g
0.3 %
Cholesterol
0.0 mg
0.0 %
Sodium
0.2 g
< 0.1 %
Water
12.3 g
0.6 %
Vitamins per Serving % DV
Vitamin A 0.0 mg 0.0 %
Vitamin B1 < 0.1 mg 3.5 %
Vitamin B11 0.0 mg 0.0 %
Vitamin B12 0.0 mg 0.0 %
Vitamin B2 < 0.1 mg 7.1 %
Vitamin B3 2.6 mg 16.2 %
Vitamin B5 0.3 mg 5.0 %
Vitamin B6 < 0.1 mg 2.0 %
Vitamin C 0.0 mg 0.0 %
Vitamin D 0.0 mg 0.0 %
Vitamin E 0.8 mg 6.5 %
Vitamin K 0.0 mg 0.0 %
Minerals per Serving % DV
Calcium 25.3 mg 2.5 %
Copper < 0.1 mg 1.7 %
Iron 1.2 mg 8.1 %
Magnesium 10.5 mg 3.5 %
Manganese 0.1 mg 7.2 %
Phosphorus 165.0 mg 23.6 %
Potassium 115.5 mg 5.8 %
Selenium < 0.1 mg 24.8 %
Zinc 0.3 mg 4.9 %

How to burn 215 calories?

  • Walking

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    64 min
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    20 min
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    Swimming

    37 min
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    Cycling

    56 min
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Calorie Breakdown

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Food Information

Per 100 g / mL serving the food "Pound Cake Bread" within the category "Cakes & Pies" has a total of 390.0 calories and the following nutrition facts: 7.1 g protein, 51.3 g carbs and 17.5 g fat. All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Pound Cake Bread".

The nutritional information for this food were collected for the first time on 2014-04-15. The values have been updated the last time on 2014-04-15. Our main data sources are nutritional information on producer’s websites, food packaging and the USDA National Nutrient Database for Standard Reference (Release 21).

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