Pound Cake

Caloric Value
116 cal
Carbohydrates
Protein
Fat
14.6 g
1.7 g
6.0 g
Caloric Value
116 cal
Carbohydrates
14.6 g
Protein
1.7 g
Fat
6.0 g

Serving
piece (30.0 g) cake (300.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
116 kcal
487 kJ
Fat
6.0 g
Saturated Fats
3.5 g
Monounsaturated Fats
1.8 g
Polyunsaturated Fats
0.3 g
Carbohydrates
14.6 g
Sugars
0.0 g
Protein
1.7 g
Dietary Fiber
0.2 g
Cholesterol
66.3 mg
Sodium
0.1 g
Water
7.4 g

Vitamins

per Serving
Vitamin A
< 0.1 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
< 0.1 mg
Vitamin B3
0.4 mg
Vitamin B5
0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
10.5 mg
Copper
< 0.1 mg
Iron
0.4 mg
Magnesium
3.3 mg
Manganese
< 0.1 mg
Phosphorus
41.1 mg
Potassium
35.7 mg
Selenium
< 0.1 mg
Zinc
0.1 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 116 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
2,923
Steps
Walking
35 min
Walking
Running
11 min
Running
Cycling
30 min
Cycling

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