Powdered Milk, nonfat
1600 kcal
Caloric Value
234.1 g
Carbohydrates
160.5 g
Protein
0.9 g
Fat
pounds
Nutrition Facts
Caloric Value
1600 kcal
6699 kJ
6699 kJ
Protein
160.5 g
Carbohydrates
234.1 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
0.9 g
Saturated Fat
0.6 g
Monounsaturated Fat
0.3 g
Polyunsaturated Fat
< 0.1 g
Other
Water
22.1 g
Cholesterol
9 mg
Sodium
10.3 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
0.7 mg
Vitamin B11 (Folic Acid/Folate)
0.2 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
7.4 mg
Vitamin B3 (Niacin)
3 mg
Vitamin B5 (Pantothenic Acid)
15 mg
Vitamin B6
1.3 mg
Vitamin C
30.3 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
1265.6 mg
Copper
< 0.1 mg
Iron
1.4 mg
Magnesium
271.2 mg
Manganese
< 0.1 mg
Phosphorus
4569.7 mg
Potassium
3073.6 mg
Selenium
0.1 mg
Zinc
18.2 mg
Calorie Breakdown
59%
Carbs
40.5%
Protein
0.5%
Fat
How to burn 1600 calories?

40185
Steps

7 hr 58 min
Walking

2 hr 32 min
Running

6 hr 58 min
Cycling
Trusted by 100M and counting
Discover how people are transforming their lives with Yazio.
-40 lb
Between running and biking every day, my weight has started coming down again and I have started seeing my body become very sculpted like I’ve never seen before.
Amber, USA
Read more-111 lb
If you want to accomplish something, then you will accomplish it, regardless of how bumpy the road is. I always told myself: I can't go back and start from the beginning, but I can start today and follow a new path!
Dennis, Germany
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