Powdered Milk, nonfat
354 kcal
100 grams
51.8 g
Carbohydrates
35.5 g
Protein
0.2 g
Fat
Your daily calorie target:
Cal
Nutrition Facts
Caloric Value
354 kcal
1482 kJ
1482 kJ
Protein
35.5 g
Carbohydrates
51.8 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
0.2 g
Saturated Fat
0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
4.9 g
Cholesterol
2 mg
Sodium
2.3 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
0.2 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
1.6 mg
Vitamin B3 (Niacin)
0.7 mg
Vitamin B5 (Pantothenic Acid)
3.3 mg
Vitamin B6
0.3 mg
Vitamin C
6.7 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
280 mg
Copper
< 0.1 mg
Iron
0.3 mg
Magnesium
60 mg
Manganese
< 0.1 mg
Phosphorus
1011 mg
Potassium
680 mg
Selenium
< 0.1 mg
Zinc
4 mg
Calorie Breakdown
59%
Carbs
40.5%
Protein
0.5%
Fat
How to burn 354 calories?
8891
Steps
1 hr 46 min
Walking
34 min
Running
1 hr 33 min
Cycling
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