Powdered Milk, nonfat

354 kcal

Caloric Value

51.8 g

Carbohydrates

35.5 g

Protein

0.2 g

Fat

grams

Nutrition Facts

Caloric Value
354 kcal
1482 kJ
Protein
35.5 g
Carbohydrates
51.8 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
0.2 g
Saturated Fat
0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
4.9 g
Cholesterol
2 mg
Sodium
2.3 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
0.2 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
1.6 mg
Vitamin B3 (Niacin)
0.7 mg
Vitamin B5 (Pantothenic Acid)
3.3 mg
Vitamin B6
0.3 mg
Vitamin C
6.7 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
280 mg
Copper
< 0.1 mg
Iron
0.3 mg
Magnesium
60 mg
Manganese
< 0.1 mg
Phosphorus
1011 mg
Potassium
680 mg
Selenium
< 0.1 mg
Zinc
4 mg

Calorie Breakdown

59%

Carbs

40.5%

Protein

0.5%

Fat

How to burn 354 calories?

Steps
8891

Steps

Walking
1 hr 46 min

Walking

Running
34 min

Running

Cycling
1 hr 33 min

Cycling

Trusted by 100M and counting

Discover how people are transforming their lives with Yazio.

-40 lb

Between running and biking every day, my weight has started coming down again and I have started seeing my body become very sculpted like I’ve never seen before.

Amber, USA

Read more
-111 lb

If you want to accomplish something, then you will accomplish it, regardless of how bumpy the road is. I always told myself: I can't go back and start from the beginning, but I can start today and follow a new path!

Dennis, Germany

Read more