Powdered Milk
635 kcal
1 cup
49.2 g
Carbohydrates
33.7 g
Protein
34.2 g
Fat
Your daily calorie target:
Cal
Nutrition Facts
Caloric Value
635 kcal
2658 kJ
2658 kJ
Protein
33.7 g
Carbohydrates
49.2 g
Total Sugars
49.2 g
Dietary Fiber
0 g
Fat
34.2 g
Saturated Fat
21.4 g
Monounsaturated Fat
10.1 g
Polyunsaturated Fat
0.9 g
Other
Water
3.2 g
Cholesterol
124.2 mg
Sodium
0.5 g
Vitamins
Vitamin A
0.3 mg
Vitamin B1 (Thiamin)
0.4 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
1.5 mg
Vitamin B3 (Niacin)
0.8 mg
Vitamin B5 (Pantothenic Acid)
2.9 mg
Vitamin B6
0.4 mg
Vitamin C
11 mg
Vitamin D
< 0.1 mg
Vitamin E
0.7 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
1167.4 mg
Copper
0.1 mg
Iron
0.6 mg
Magnesium
108.8 mg
Manganese
< 0.1 mg
Phosphorus
993.3 mg
Potassium
1702.4 mg
Selenium
< 0.1 mg
Zinc
4.3 mg
Calorie Breakdown
30.7%
Carbs
21%
Protein
48.3%
Fat
How to burn 635 calories?

15945
Steps

3 hr 10 min
Walking

1 hr
Running

2 hr 46 min
Cycling
Trusted by 100M and counting
Discover how people are transforming their lives with Yazio.