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Praline

189 kcal

Caloric Value

23.2 g

Carbohydrates

1.3 g

Protein

10.1 g

Fat

piece

Nutrition Facts

Caloric Value
189 kcal
792 kJ
Protein
1.3 g
Carbohydrates
23.2 g
Total Sugars
21.8 g
Dietary Fiber
1.4 g
Fat
10.1 g
Saturated Fat
0.9 g
Monounsaturated Fat
5.7 g
Polyunsaturated Fat
3 g
Other
Water
4 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.2 mg
Vitamin B5 (Pantothenic Acid)
0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.1 mg
Vitamin D
0 mg
Vitamin E
0.2 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
16.8 mg
Copper
0.2 mg
Iron
0.5 mg
Magnesium
19.1 mg
Manganese
0.7 mg
Phosphorus
40.6 mg
Potassium
84.6 mg
Selenium
< 0.1 mg
Zinc
0.7 mg

Calorie Breakdown

49%

Carbs

2.7%

Protein

48.3%

Fat

How to burn 189 calories?

Steps
4750

Steps

Walking
57 min

Walking

Running
18 min

Running

Cycling
49 min

Cycling