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Premium Crispy Chicken Classic Sandwich, McDonald's

524 kcal

Caloric Value

58.6 g

Carbohydrates

27.8 g

Protein

20 g

Fat

sandwich

Nutrition Facts

Caloric Value
524 kcal
2196 kJ
Protein
27.8 g
Carbohydrates
58.6 g
Total Sugars
12.4 g
Dietary Fiber
3.2 g
Fat
20 g
Saturated Fat
3.2 g
Monounsaturated Fat
7.3 g
Polyunsaturated Fat
8.5 g
Other
Water
119.6 g
Cholesterol
59.8 mg
Sodium
1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.5 mg
Vitamin B11 (Folic Acid/Folate)
0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.4 mg
Vitamin B3 (Niacin)
12.7 mg
Vitamin B5 (Pantothenic Acid)
2.4 mg
Vitamin B6
0 mg
Vitamin C
5.8 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
78.2 mg
Copper
0.2 mg
Iron
3.3 mg
Magnesium
62.1 mg
Manganese
1 mg
Phosphorus
370.3 mg
Potassium
522.1 mg
Selenium
0 mg
Zinc
1.5 mg

Calorie Breakdown

44.5%

Carbs

21.1%

Protein

34.4%

Fat

How to burn 524 calories?

Steps
13170

Steps

Walking
2 hr 37 min

Walking

Running
50 min

Running

Cycling
2 hr 17 min

Cycling