Premium Crispy Chicken Club Sandwich, McDonald's

Caloric Value
635 cal
Carbohydrates
Protein
Fat
57.4 g
39.1 g
29.9 g
Caloric Value
635 cal
Carbohydrates
57.4 g
Protein
39.1 g
Fat
29.9 g

Serving
sandwich (254.0 g) standard portion (1.0 g) oz. (28.3 g)

Nutrition Facts
per Serving
Caloric Value
635 kcal
2,659 kJ
Fat
29.9 g
Saturated Fats
8.5 g
Monounsaturated Fats
10.7 g
Polyunsaturated Fats
9.0 g
Carbohydrates
57.4 g
Sugars
12.7 g
Protein
39.1 g
Dietary Fiber
3.0 g
Cholesterol
96.5 mg
Sodium
1.2 g
Water
122.0 g

Vitamins
per Serving
Vitamin A
0.0 mg
Vitamin B1
0.4 mg
Vitamin B11
0.0 mg
Vitamin B12
0.0 mg
Vitamin B2
0.4 mg
Vitamin B3
12.1 mg
Vitamin B5
2.3 mg
Vitamin B6
0.0 mg
Vitamin C
9.7 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals
per Serving
Calcium
233.7 mg
Copper
0.0 mg
Iron
3.4 mg
Magnesium
0.0 mg
Manganese
0.0 mg
Phosphorus
0.0 mg
Potassium
0.0 mg
Selenium
0.0 mg
Zinc
0.0 mg

Calorie Breakdown
Carbohydrates
Protein
Fat

How to burn 635 calories? Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
15,948
Steps
Walking
3 h 10 min
Walking
Running
60 min
Running
Cycling
2 h 46 min
Cycling

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