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Premium Crispy Chicken Club Sandwich, McDonald's

635 kcal

1 sandwich

57.4 g

Carbohydrates

39.1 g

Protein

29.9 g

Fat

Your daily calorie target:

Cal

Nutrition Facts

Caloric Value
635 kcal
2659 kJ
Protein
39.1 g
Carbohydrates
57.4 g
Total Sugars
12.7 g
Dietary Fiber
3 g
Fat
29.9 g
Saturated Fat
8.5 g
Monounsaturated Fat
10.7 g
Polyunsaturated Fat
9 g
Other
Water
122 g
Cholesterol
96.5 mg
Sodium
1.2 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.4 mg
Vitamin B11 (Folic Acid/Folate)
0 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.4 mg
Vitamin B3 (Niacin)
12.1 mg
Vitamin B5 (Pantothenic Acid)
2.3 mg
Vitamin B6
0 mg
Vitamin C
9.7 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
233.7 mg
Copper
0 mg
Iron
3.4 mg
Magnesium
0 mg
Manganese
0 mg
Phosphorus
0 mg
Potassium
0 mg
Selenium
0 mg
Zinc
0 mg

Calorie Breakdown

35%

Carbs

23.8%

Protein

41.3%

Fat

How to burn 635 calories?

Steps
15948

Steps

Walking
3 hr 10 min

Walking

Running
1 hr

Running

Cycling
2 hr 46 min

Cycling