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Premium Crispy Chicken Club Sandwich, McDonald's

250 kcal

100 grams

22.6 g

Carbohydrates

15.4 g

Protein

11.8 g

Fat

Your daily calorie target:

Cal

Nutrition Facts

Caloric Value
250 kcal
1047 kJ
Protein
15.4 g
Carbohydrates
22.6 g
Total Sugars
5 g
Dietary Fiber
1.2 g
Fat
11.8 g
Saturated Fat
3.3 g
Monounsaturated Fat
4.2 g
Polyunsaturated Fat
3.6 g
Other
Water
48 g
Cholesterol
38 mg
Sodium
0.5 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.2 mg
Vitamin B11 (Folic Acid/Folate)
0 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
4.7 mg
Vitamin B5 (Pantothenic Acid)
0.9 mg
Vitamin B6
0 mg
Vitamin C
3.8 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
92 mg
Copper
0 mg
Iron
1.3 mg
Magnesium
0 mg
Manganese
0 mg
Phosphorus
0 mg
Potassium
0 mg
Selenium
0 mg
Zinc
0 mg

Calorie Breakdown

35%

Carbs

23.8%

Protein

41.3%

Fat

How to burn 250 calories?

Steps
6279

Steps

Walking
1 hr 15 min

Walking

Running
24 min

Running

Cycling
1 hr 5 min

Cycling