Premium Fish Sandwich, Burger King

572 kcal

Caloric Value

58.7 g

Carbohydrates

22.6 g

Protein

27.4 g

Fat

sandwich

Nutrition Facts

Caloric Value

572 kcal
2395 kJ

Protein

22.6 g

Carbohydrates

58.7 g

Total Sugars

7.8 g

Dietary Fiber

2 g

Fat

27.4 g

Saturated Fat

4.3 g

Monounsaturated Fat

5.7 g

Polyunsaturated Fat

13.8 g

Other

Water

106.6 g

Cholesterol

68.2 mg

Sodium

1.3 g

Vitamins

Vitamin A

0 mg

Vitamin B1 (Thiamin)

0.4 mg

Vitamin B11 (Folic Acid/Folate)

0 mg

Vitamin B12

0 mg

Vitamin B2 (Riboflavin)

0.4 mg

Vitamin B3 (Niacin)

4.6 mg

Vitamin B5 (Pantothenic Acid)

0.4 mg

Vitamin B6

< 0.1 mg

Vitamin C

0.4 mg

Vitamin D

0 mg

Vitamin E

0 mg

Vitamin K

< 0.1 mg

Minerals

Calcium

81.4 mg

Copper

0.2 mg

Iron

3.3 mg

Magnesium

55 mg

Manganese

0.6 mg

Phosphorus

255.2 mg

Potassium

453.2 mg

Selenium

< 0.1 mg

Zinc

1.1 mg

Calorie Breakdown

40.9%

Carbs

15.8%

Protein

43.3%

Fat

How to burn 572 calories?

14365

Steps

2 hr 51 min

Walking

54 min

Running

2 hr 30 min

Cycling

Other activities

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