Premium Fish Sandwich, Burger King

Caloric Value
572 cal
Carbohydrates
Protein
Fat
58.7 g
22.6 g
27.4 g
Caloric Value
572 cal
Carbohydrates
58.7 g
Protein
22.6 g
Fat
27.4 g

Serving
sandwich (220.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
572 kcal
2,395 kJ
Fat
27.4 g
Saturated Fats
4.3 g
Monounsaturated Fats
5.7 g
Polyunsaturated Fats
13.8 g
Carbohydrates
58.7 g
Sugars
7.8 g
Protein
22.6 g
Dietary Fiber
2.0 g
Cholesterol
68.2 mg
Sodium
1.3 g
Water
106.6 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
0.4 mg
Vitamin B11
0.0 mg
Vitamin B12
0.0 mg
Vitamin B2
0.4 mg
Vitamin B3
4.6 mg
Vitamin B5
0.4 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.4 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
81.4 mg
Copper
0.2 mg
Iron
3.3 mg
Magnesium
55.0 mg
Manganese
0.6 mg
Phosphorus
255.2 mg
Potassium
453.2 mg
Selenium
< 0.1 mg
Zinc
1.1 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 572 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
14,365
Steps
Walking
2 h 51 min
Walking
Running
54 min
Running
Cycling
2 h 30 min
Cycling

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