Premium Grilled Chicken Classic Sandwich, McDonald's
183 kcal
Caloric Value
22.3 g
Carbohydrates
14.2 g
Protein
4.3 g
Fat
grams
Nutrition Facts
Caloric Value
183 kcal
766 kJ
766 kJ
Protein
14.2 g
Carbohydrates
22.3 g
Total Sugars
5 g
Dietary Fiber
1.4 g
Fat
4.3 g
Saturated Fat
0.9 g
Monounsaturated Fat
1.2 g
Polyunsaturated Fat
2.1 g
Other
Water
57.3 g
Cholesterol
34 mg
Sodium
0.4 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
0.2 mg
Vitamin B11 (Folic Acid/Folate)
0 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
6.5 mg
Vitamin B5 (Pantothenic Acid)
0.9 mg
Vitamin B6
0.3 mg
Vitamin C
3.2 mg
Vitamin D
0 mg
Vitamin E
0.5 mg
Vitamin K
0 mg
Minerals
Calcium
37 mg
Copper
< 0.1 mg
Iron
1.5 mg
Magnesium
28 mg
Manganese
0.4 mg
Phosphorus
195 mg
Potassium
228 mg
Selenium
0 mg
Zinc
0.7 mg
Calorie Breakdown
48.3%
Carbs
30.7%
Protein
21.1%
Fat
How to burn 183 calories?

4596
Steps

55 min
Walking

17 min
Running

48 min
Cycling
Trusted by 100M and counting
Discover how people are transforming their lives with Yazio.
-40 lb
Between running and biking every day, my weight has started coming down again and I have started seeing my body become very sculpted like I’ve never seen before.
Amber, USA
Read more-111 lb
If you want to accomplish something, then you will accomplish it, regardless of how bumpy the road is. I always told myself: I can't go back and start from the beginning, but I can start today and follow a new path!
Dennis, Germany
Read more