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Premium Grilled Chicken Classic Sandwich, McDonald's

183 kcal

100 grams

22.3 g

Carbohydrates

14.2 g

Protein

4.3 g

Fat

Your daily calorie target:

Cal

Nutrition Facts

Caloric Value
183 kcal
766 kJ
Protein
14.2 g
Carbohydrates
22.3 g
Total Sugars
5 g
Dietary Fiber
1.4 g
Fat
4.3 g
Saturated Fat
0.9 g
Monounsaturated Fat
1.2 g
Polyunsaturated Fat
2.1 g
Other
Water
57.3 g
Cholesterol
34 mg
Sodium
0.4 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
0.2 mg
Vitamin B11 (Folic Acid/Folate)
0 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
6.5 mg
Vitamin B5 (Pantothenic Acid)
0.9 mg
Vitamin B6
0.3 mg
Vitamin C
3.2 mg
Vitamin D
0 mg
Vitamin E
0.5 mg
Vitamin K
0 mg
Minerals
Calcium
37 mg
Copper
< 0.1 mg
Iron
1.5 mg
Magnesium
28 mg
Manganese
0.4 mg
Phosphorus
195 mg
Potassium
228 mg
Selenium
0 mg
Zinc
0.7 mg

Calorie Breakdown

48.3%

Carbs

30.7%

Protein

21.1%

Fat

How to burn 183 calories?

Steps
4596

Steps

Walking
55 min

Walking

Running
17 min

Running

Cycling
48 min

Cycling