Premium Grilled Chicken Ranch BLT Sandwich, McDonald's
412 kcal
Caloric Value
44.3 g
Carbohydrates
33.7 g
Protein
10.9 g
Fat
sandwich
Nutrition Facts
Caloric Value
412 kcal
1725 kJ
1725 kJ
Protein
33.7 g
Carbohydrates
44.3 g
Total Sugars
10.5 g
Dietary Fiber
2.8 g
Fat
10.9 g
Saturated Fat
3 g
Monounsaturated Fat
3.8 g
Polyunsaturated Fat
3.4 g
Other
Water
108.3 g
Cholesterol
76.8 mg
Sodium
1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.4 mg
Vitamin B11 (Folic Acid/Folate)
0 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.4 mg
Vitamin B3 (Niacin)
12.5 mg
Vitamin B5 (Pantothenic Acid)
1.8 mg
Vitamin B6
0 mg
Vitamin C
9.9 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
76.8 mg
Copper
0 mg
Iron
3 mg
Magnesium
0 mg
Manganese
0 mg
Phosphorus
0 mg
Potassium
0 mg
Selenium
0 mg
Zinc
0 mg
Calorie Breakdown
43.1%
Carbs
32.8%
Protein
24.1%
Fat
Trusted by 100M and counting
Discover how people are transforming their lives with Yazio.
-40 lb
Between running and biking every day, my weight has started coming down again and I have started seeing my body become very sculpted like I’ve never seen before.
Amber, USA
Read more-111 lb
If you want to accomplish something, then you will accomplish it, regardless of how bumpy the road is. I always told myself: I can't go back and start from the beginning, but I can start today and follow a new path!
Dennis, Germany
Read more
