Pretzels
115 kcal
Caloric Value
24.1 g
Carbohydrates
3 g
Protein
0.9 g
Fat
serving
Nutrition Facts
Caloric Value
115 kcal
482 kJ
482 kJ
Protein
3 g
Carbohydrates
24.1 g
Total Sugars
0.7 g
Dietary Fiber
1 g
Fat
0.9 g
Saturated Fat
0.1 g
Monounsaturated Fat
0.2 g
Polyunsaturated Fat
0.4 g
Other
Water
0.9 g
Cholesterol
0 mg
Sodium
0.4 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
1.6 mg
Vitamin B5 (Pantothenic Acid)
0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.6 mg
Vitamin D
0 mg
Vitamin E
0.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
8.1 mg
Copper
< 0.1 mg
Iron
1.4 mg
Magnesium
8.7 mg
Manganese
0.3 mg
Phosphorus
38.4 mg
Potassium
66.9 mg
Selenium
< 0.1 mg
Zinc
0.3 mg
Calorie Breakdown
82.8%
Carbs
10.3%
Protein
6.8%
Fat
How to burn 115 calories?
2893
Steps
34 min
Walking
11 min
Running
30 min
Cycling
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