Prickly Pear, cooked

Caloric Value
7 cal
Carbohydrates
Protein
Fat
1.6 g
< 0.1 g
< 0.1 g
Caloric Value
7 cal
Carbohydrates
1.6 g
Protein
< 0.1 g
Fat
< 0.1 g

Serving
piece (7.5 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
7 kcal
29 kJ
Fat
< 0.1 g
Saturated Fats
0.0 g
Monounsaturated Fats
0.0 g
Polyunsaturated Fats
0.0 g
Carbohydrates
1.6 g
Sugars
0.0 g
Protein
< 0.1 g
Dietary Fiber
0.0 g
Cholesterol
0.0 mg
Sodium
0.0 g
Water
5.7 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
0.0 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
< 0.1 mg
Vitamin B5
0.0 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.5 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
0.0 mg
Copper
0.0 mg
Iron
0.0 mg
Magnesium
0.0 mg
Manganese
0.0 mg
Phosphorus
0.0 mg
Potassium
0.0 mg
Selenium
0.0 mg
Zinc
0.0 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 7 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
171
Steps
Walking
2 min
Walking
Running
1 min
Running
Cycling
2 min
Cycling

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