Prickly Pear, raw
8 kcal
Caloric Value
1.9 g
Carbohydrates
< 0.1 g
Protein
< 0.1 g
Fat
piece
Nutrition Facts
Caloric Value
8 kcal
33 kJ
33 kJ
Protein
< 0.1 g
Carbohydrates
1.9 g
Total Sugars
0.2 g
Dietary Fiber
1 g
Fat
< 0.1 g
Saturated Fat
0 g
Monounsaturated Fat
0 g
Polyunsaturated Fat
0 g
Other
Water
17 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
0 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
< 0.1 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
< 0.1 mg
Vitamin C
2.1 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
34.2 mg
Copper
< 0.1 mg
Iron
< 0.1 mg
Magnesium
13.1 mg
Manganese
0.1 mg
Phosphorus
2.1 mg
Potassium
24.7 mg
Selenium
< 0.1 mg
Zinc
< 0.1 mg
Calorie Breakdown
96.5%
Carbs
1.1%
Protein
2.4%
Fat
How to burn 8 calories?
200
Steps
2 min
Walking
1 min
Running
2 min
Cycling
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