Protein Bread
47 kcal
Caloric Value
8.3 g
Carbohydrates
2.3 g
Protein
0.4 g
Fat
slice
Nutrition Facts
Caloric Value
47 kcal
195 kJ
195 kJ
Protein
2.3 g
Carbohydrates
8.3 g
Total Sugars
0.3 g
Dietary Fiber
0.6 g
Fat
0.4 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
0.2 g
Other
Water
7.6 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.8 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
23.6 mg
Copper
< 0.1 mg
Iron
0.8 mg
Magnesium
12.4 mg
Manganese
0.3 mg
Phosphorus
35.2 mg
Potassium
61.2 mg
Selenium
< 0.1 mg
Zinc
0.3 mg
Calorie Breakdown
71.9%
Carbs
19.9%
Protein
8.2%
Fat
How to burn 47 calories?
1169
Steps
14 min
Walking
4 min
Running
12 min
Cycling
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