Prune Juice

Calories and Nutrition Facts per Serving

X
  • 182
    Calories
  • < 0.1 g
    Fat
  • 44.7 g
    Carbs
  • 1.6 g
    Protein
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Nutrition Facts per Serving % DV
Caloric Value
182 kcal
761 kJ
9.1 %
Fat
< 0.1 g
0.1 %
Saturated Fats
< 0.1 g
< 0.1 %
Monounsaturated Fats
< 0.1 g
0.2 %
Polyunsaturated Fats
< 0.1 g
0.1 %
Carbohydrates
44.7 g
16.7 %
Sugars
42.1 g
84.2 %
Protein
1.6 g
2.1 %
Dietary Fiber
2.6 g
0.9 %
Cholesterol
0.0 mg
0.0 %
Sodium
< 0.1 g
< 0.1 %
Water
208.0 g
10.4 %
Vitamins per Serving % DV
Vitamin A 0.0 mg 0.0 %
Vitamin B1 < 0.1 mg 3.7 %
Vitamin B11 0.0 mg 0.0 %
Vitamin B12 0.0 mg 0.0 %
Vitamin B2 0.2 mg 12.8 %
Vitamin B3 2.0 mg 12.6 %
Vitamin B5 0.3 mg 4.6 %
Vitamin B6 0.6 mg 39.9 %
Vitamin C 10.5 mg 13.1 %
Vitamin D 0.0 mg 0.0 %
Vitamin E 0.3 mg 2.6 %
Vitamin K < 0.1 mg < 0.1 %
Minerals per Serving % DV
Calcium 30.7 mg 3.1 %
Copper 0.2 mg 17.4 %
Iron 3.0 mg 20.1 %
Magnesium 35.8 mg 11.9 %
Manganese 0.4 mg 19.3 %
Phosphorus 64.0 mg 9.1 %
Potassium 706.6 mg 35.3 %
Selenium < 0.1 mg 5.1 %
Zinc 0.5 mg 7.7 %

How to burn 182 calories?

  • Walking

    Walking

    54 min
  • Running

    Running

    17 min
  • Swimming

    Swimming

    32 min
  • Cycling

    Cycling

    48 min
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Calorie Breakdown

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Food Information

Per 100 g / mL serving the food "Prune Juice" within the category "Fruit Juices" has a total of 71.0 calories and the following nutrition facts: 0.6 g protein, 17.5 g carbs and < 0.1 g fat. All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Prune Juice".

The nutritional information for this food were collected for the first time on 2014-04-15. The values have been updated the last time on 2014-04-15. Our main data sources are nutritional information on producer’s websites, food packaging and the USDA National Nutrient Database for Standard Reference (Release 21).

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