Prune Juice
182 kcal
Caloric Value
44.7 g
Carbohydrates
1.6 g
Protein
< 0.1 g
Fat
glass
Nutrition Facts
Caloric Value
182 kcal
761 kJ
761 kJ
Protein
1.6 g
Carbohydrates
44.7 g
Total Sugars
42.1 g
Dietary Fiber
2.6 g
Fat
< 0.1 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
208 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
0 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
2 mg
Vitamin B5 (Pantothenic Acid)
0.3 mg
Vitamin B6
0.6 mg
Vitamin C
10.5 mg
Vitamin D
0 mg
Vitamin E
0.3 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
30.7 mg
Copper
0.2 mg
Iron
3 mg
Magnesium
35.8 mg
Manganese
0.4 mg
Phosphorus
64 mg
Potassium
706.6 mg
Selenium
< 0.1 mg
Zinc
0.5 mg
Calorie Breakdown
96.3%
Carbs
3.4%
Protein
0.4%
Fat
How to burn 182 calories?
4565
Steps
54 min
Walking
17 min
Running
48 min
Cycling
